Guides

Clear, practical reading before you book a longevity assessment.

5 min read

What is a longevity doctor, and do you need one?

How longevity and preventive medicine differs from a standard annual physical, and who tends to benefit most.

6 min read

Tests to expect at your first longevity appointment

A plain-English tour of the bloodwork, imaging and fitness tests longevity clinics commonly use, and what each one tells you.

4 min read

How to choose a longevity clinic, a 10-point checklist

What separates evidence-based longevity practices from wellness marketing, and the questions to ask before you sign up.